Yes, the name fits and my clothes are too! The"gym" can be intimidating if you are like me. Therapy Social Fitness is welcoming and inspiring. At 63, I knew I would benefit from movement but did not expect to feel better mentally too. The positive vibe here is genuine - best thing I have done for me in a long time.
July 2023
Excellent studio! Every instructor is very knowledgeable and welcoming! I highly suggest checking out this awesome studio- best one I have ever been too!!!
April 2023
Not your average barre classes! Every class is different so you’ll always find a challenge with a cardio/ sculpt combo. Talented dance and pilates teachers and a community of friends, you will always leave feeling stronger and happier.
