i recommend Zach's yoga classes. zIn our Mon-Wed class, most of us "over-Forties" are treated individually by Zach, due to various conditions and surgeries. But he is effective due to his very caring nature and love of yoga as a way of life. A Plus!!
I am a new member and Cassie gave me the most detailed personal instruction on my workout. She is amazing and I love the way the staff is so willing to help and they are very positive. !!!