What a great place to practice and to teach Pilates! Beautiful studio with lots of equipment! Very friendly staff with lots of experience! Great teacher!
November 2017
Been taking private lessons at COB for 15 years - fabulous trainers. Love the core align and bodi the best.
January 2017
Awesome instruction by Tom McCook! He was patient and worked well with all those in our classes. Very methodical pilates mat work class! Loved it!
Center of Balance was founded in 1997 by health and movement specialist Tom McCook and business partner and wife, Karen deMoor. The studio has developed into an internationally-recognized learning destination and teacher training center, specializing in Pilates, CoreAlign, Franklin Method®, and Physical Therapy.
Featuring a talented community of instructors, our goal is to inspire life-long learning and wellness through conscious movement and self-awareness practices. Whether in a private or class setting, we offer balanced training techniques for people who want to lead healthier and more vibrant lives. You'll learn how to move with more awareness and feel what's right for your body, regardless of your current condition.