Shaun is an expert at what he does! He motivates you to try your hardest. He takes the time to teach you the mechanics of kickboxing so you can understand how everything works. I have learned so much from Shaun and I can’t wait to continue to learn more!! I love his classes!!
September 2022
Yoga with Cidney on Sunday mornings is an amazing treat.. everyone shud be checking it out!
September 2022
Sunday morning yoga with Cidney is AMAZING.. can't wait to go back! All level yoga that anyone can enjoy.
Get ready to burn fat, reduce stress and tone up by punching and kicking real heavy bags at CKO Kickboxing Laguna Hills. Kickboxing is the number one fat-burning cardio exercise, where you can burn more calories in a one-hour class than any other workout. Our fun and engaging group fitness classes are perfect for both beginner and advanced levels, so each member can work out at their own pace. Our trained instructors do not require members to learn advanced techniques, so you can always get the most of out every class. The CKO community is built on driven individuals who are focused on bettering themselves, both physically and mentally. Our group classes help keep members engaged and motivated to come back day after day.
