I haven’t done anything physical apart from a brisk walk in many years! I love the format of this workout. I love that I can adjust and go at my own pace without feeling awkward. The energy and friendliness of the instructors is fantastic! I’m hooked!!!
March 2024
Fast paced, upbeat and an excellent group workout! ?
January 2024
Music, staff, instruction, facility are all perfection. I'm stoked.
