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February 2024 by Summer L.
I absolutely love this gym! The coaches are so knowledgeable and friendly! All the members are encouraging and make you feel so welcome and capable!
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November 2023 by Heather C.
This post is for the nutritional coaching I receive from Alena: I started meeting with Alena serval months ago and she has guided me through sustainable lifestyle changes, such as dairy-free food choices and SMART goal setting. I'm happy to report that I've already lost over 12+ lbs! We meet monthly, which holds me accountable and helps me make small changes at once, rather then going cold turkey. By making small changes in small dosages, I'm able to incorporate these changes in meaningful ways. For example, we wanted to increase my water intake, so we started off by measuring my current water intake then slowly increased the amount over time. Alena meets me where I'm at and provides support when I encounter setbacks. Making changes is hard and developing new habits takes time, but Alena never guilts m. Instead, she provides realistic recommendations to get me back on track. Given the amount of progress I've endured from the nutritional coaching I've received, I will definitely continue to come here!
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March 2023 by Isabel Archuleta
Love Liberation Fitness! I haven’t worked out regularly in over 4 years and while the workouts are a challenge the coaches are great about breaking down the movements and providing modifications. The atmosphere is what keeps me coming back, the culture is so positive it’s hard to miss a day. The childcare is also a big bonus, I don’t trust many people with my kids but love the staff here.
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March 2023 by fabian herrera
This gym is awesome my wife's been coming for few years. She bought me a month membership for a gift. And 6 months later I'm going still. They have the early classes that I go to before work. Coaches and other members are great. Plus they have a daycare for our kids which makes things allot easier for families.
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March 2023 by Gopal Nagasamudram
I was looking for a place which has a friendly vibe and someone to guide me through my workout. I joined Liberation Fitness about 4 months ago and I got more than I expected.The coaches are excellent, paying individual attention to each member, modifying the workout as needed and pushing you to limits that you never realized you had. All the members are like family working along side and cheering you on!They provide child care which makes it so easy for parents to drop off their kids in safe and capable hands.Added to this they also provide nutritional coaching and healthy delicious meals at a very reasonable price. Coach Alena helped me modify my food habits and I’m so glad I consulted her.So far I haven’t seen any gym provide so many things under one roof. Well I’m committed and I can see a big difference in what I can do in just 4 months!Don’t take my word come try out a couple classes, talk to head coach Aaron and I bet you’ll love it too!?
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March 2023 by Catrina Hennebry
I’ve been going to Liberation for about two months now and have no plans on looking back. The coaches are amazing and so passionate about what they do that it just naturally rubs off on you.The Kids Club was a major thumbs up for me being a new mom. I love all the girls that work in there, they take such great care of my baby so I don’t have to worry about her while getting my workout in. The members are so welcoming and never make you feel like an outsider. I was very hesitant about coming to a CrossFit gym 4 months postpartum but all the workouts can be modified to fit your fitness level and as long as you put in the work you will see and feel the difference in no time. Liberation is slowly becoming my home away from home and I’m loving it!
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March 2023 by Rena Ventimiglia
I’ve been a member of Liberation fitness since 2018 and I can not talk highly enough about this amazing family oriented establishment. They believe in all the people who attend their classes and make working out super fun, hard but fun. They community of people is also extremely encouraging and support one another which makes going to the gym much more rewarding.
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March 2023 by Joaquin Cervantes
Coming out to Liberation Fitness has been one of the best decisions I’ve made about my health and wellness. The people are amazing. Coaches are great very helpful and are willing to put one on one time in with you.
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March 2023 by Chris Marzullo
To say this gym has become a staple in our day to day to routine is an understatement. We started with LIBERATION about 4 years ago with a 6week starter pack and we can’t get enough. We later recruited not only my sister and brother n law but also both my mother and father in law as a well. The coaching is amazing and personal to every person. 1 on 1 health coaching is part of the package and is a blessing to keep your training and eating on track to reach your goals. The food prep is on point and such a convenience to have onsite. The onsite childcare is amazing, safe and entertaining for my kids while I get my sweat on! Love this place and all it has to offer. Thanks LIBERATION FITNESS!
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March 2023 by Steve Castellanos
Honestly the best gym I have ever been too. The friends you make is the absolute best part of it. It is a judgement free zones and everyone is incredibly welcoming and helpful, especially to new comers.
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March 2023 by Kayla King
Amazing well qualified crossfit coaches who are friendly and willing to work with any modifications needed for your workout. All members are welcoming and encouraging, this place strives on teamwork and makes you feel like family. I 100% recommend joining, it will change your life, mentally and physically. Anyone can do CrossFit here.
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June 2022 by Sarah Webber
Amazing gym with the best coaches around! They focus on form and pushing you, which is exactly what I needed! I have felt so much better since I’ve joined and wish I would have done it sooner. They also have an awesome kids care section, which I and my babies loved! Highly highly recommend Liberation to anyone of any age or athletic ability!!
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October 2021 by only time
meal prep are the best
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December 2020 by Kathy Santifer
I love this gym. Everyone is friendly and the coaches are very knowledgeable about cross fit. Even if you are a beginner like myself, the coaches instruct and encourage you to work to the best of your ability. I'm so glad this gym is here. There are many classes throughout the day to fit your schedule.
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October 2020 by cory kurnosoff
Second review, I’ve been doing CrossFit for 3+ years and Liberation Fitness has changed my life for the better. My diet and health has been the best it has ever been, Coach Alena is a fantastic health coach and puts in the effort to make sure I’m eating right and making sure I’m in top of things. Coach Aaron is my mentor and my role model, has made me improve in every aspect, and continues to show me new things. Even has pushed me to compete. As for the other coach’s they are fantastic at teaching and also having fun. Coach Ryan and Heather have great experience and it’s always fun working with them. Coach Sarah is such a great workout partner as well as a coach. 5 stars for Liberation, I could not recommend it enough. It'll change your life, as It has mine.
