“What every gym should strive to be. I dropped in here for a week when I was out visiting family on the recommendation of a former member. Top notch coaches, programming, people, vibes, and facility! Duke was super welcoming, the members were too, and the workouts were well thought out, balanced, and left me both energized and feeling like I paid my daily dues to the fitness gods.It's run extremely well, and the building is super cool. The dedication of the staff and members is very obvious, and if I ever lived out here, this would be my absolute first choice to call home.Keep it up. I'll be back!”
Open 24 hours
630 CA-1, El Segundo
Gyms
“Been a member for some years now and don’t see that changing anytime soon. Gazel and his team are all very friendly, professional, and helpful. I’m an early bird so the gym being 24hrs was huge for me. Equipment is pretty much clean all the time and although on the smaller side, the gym is never too crowded. There are a good variety of weights and machines that allow you to pretty much target every muscle group. Lastly, I have to mention the access to gyms anywhere in the world. From London to TX, this perk def has come in handy for me personally.”
Open 24 hours
436 Main St, El Segundo
Gyms
“I've really enjoyed my experience so far training at 4 Star Gym. Coming from gyms where I felt overwhelmed by the size and crowds, 4 Star provides a more personal environment that has allowed me to focus fully on my workouts without distractions or intimidation. What I appreciate most is the structured programming - having my sessions planned out ahead of time takes the guesswork out of workouts for me. Crossing items off the checklist as I complete them makes workouts more interactive and fun. My trainer has also done an excellent job breaking down exercises to ensure I have the form down before progressing. The small class sizes mean I receive individualized attention to learn proper form. I've been able to ease into training at a comfortable pace through the bootcamp format. Already I'm seeing improvements in my strength, and I'm looking forward to our upcoming testing day to quantify my progress so far. Overall, 4 Star has provided a supportive experience that has helped develop sustainable fitness habits for me.”
“Nothing compares to a Barry's workout there's a reason why they call it "The best workout in the world!"I've been to many gyms and studios around the South Bay and the instructors here just know their sh*t! My faves are Alicia, Andrew, Drew, and Haley. Definitely challenging but with options to modify or take it in levels.I'm not a runner so I usually try to get a Double Floor spot to which there are only 4, so make sure you sign up early! The studio itself is always clean, including the bathrooms / showers. And they stock Oribe products! There's also lockers in the hall as well as the restrooms. As some other reviews have mentioned sometimes it almost seems like people working the front desk are annoyed.. I try to check in through the app ahead of time. Customer service through email though has always been great.This studio does a lot of theme classes, events, and giveaways which is fun. Oh and there is a fuel bar for your after workout shake!My only only thing is that it's SO costly! I can't justify the membership. I try to buy a package when they have deals, generally in the summer and around the holidays. Overall I'd say if you're thinking about it - DO IT!!!”
“Jason is an experienced and knowledgeable professional. He puts mind, body and spirit at the forefront of his training and his guidance has been invaluable to me. Best place to train and improve your health and life!”
“My boyfriend and I don't have a strongman where we live so we always drop in to train if we are in the area. We are always welcomed with open arms and leave with tons of knowledge use when training at home. Love it there!”
“Been getting my workouts here while I'm visiting for work. Very well equipped facility. I'm really enjoying the "Alpha Warrior" area outside.”
“Awesome gym! This place is a hidden gem of a gym! So much equipment, fantastic vibe, with more machines coming all the time. The owner, Chad, is there for private training and such a nice person. The gym itself has an open feeling to it with plenty of windows, water stations, weights and space so you are not crowded or rushed. Affordable, clean and motivating... check it out!”
“Excellent gym. No fuss and nice employees. Some of the machinery is older but everything works and I love the vibe. Good music! Definitely better than big box gyms”
7:30AM - 12PM
2041 Rosecrans Ave, El Segundo
Gyms
“Love Orangetheory!This location is my home studio, although I go to other locations pretty regularly. I've been going for about 5 months now (which is nothing in comparison to others who have been going for yearsss!- but just goes to show that people are so loyal bc of how great of a workout it is) and am forever grateful to OTF for getting my postpartum butt back into a regular exercise routine. The most wonderful thing about OTF is being able to go to any location and easily being able to find a studio through their user-friendly app.PS- Shoutout to Isaac who is my favorite instructor here!”
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“A great gym for those looking for a 24hr type spot without the typical "24Hr" type crowd. Accommodating and easy to set up and will even work with you if you need a spot to lift while in town. Facility has great equipment and will fit whatever vibe you want to lift in. There is a reservation system in place, but I found it easy to get the time slot that I needed to get in the workout. I will definitely be utilizing this gym whenever I am back in the area visiting family and friends.”