-
October 2022 by Gabriella Blanco
Killer workouts and great community!! ❤️❤️ Derek and Jen are really great and supportive coaches!
-
August 2022 by Zach C.
Good workouts, great people! When I first came here I felt like part of the gym family instantly, the workouts are tough but manageable, if your looking for a good sweat I'd recommend checking this place out, all levels of skill are welcome!
-
February 2022 by Melissa
Joined this gym 4 months ago and I have never been so happy at a gym! All the members are awesome, the facility has everything you need. I take the 5 am CrossFit class with Mike and he is such a chill coach that plays the best music to keep you pumped during the intense workouts. I’ve gotten so strong in these past months and am feeling great.
-
February 2022 by Robert McIntire
I travel for work but when I'm in town this is the only gym go to. The people are amazing and the coaches have years of experience. Everyone is welcoming and when you get to know them it's more than just a place to workout.
-
January 2022 by Ummm No
CFOW is my home. I was boxing for 5 or 6 years, then made the switch to Crossfit. The coaches are f^# awesome, the programming is amazing, there's still heavy bags and upstairs is Rocksteady boxing. What more could you ask for? I've been at CFOW since April 2019. Whether you love to lift heavy, or love a good endurance circuit, you can't go wrong with CFOW. I was one of those skeptical people about Crossfit. But since I gave it a chance, its been the best decision I've ever made about my health and fitness. Thank you to my CFOW family. I love you guys so much!***Update*** Still here ? Still happy and healthy. This gym is still f;$^÷&×& Amazing. Lost 19 lbs from January 2021 - Current!!!
-
November 2021 by Madeline Dennison
I have been staying in Concord from out of state for over a month and I loved spending time at Overwatch! The biggest reason I recommend this gym is the community of people that train and coach there. Everyone is super friendly and right away made me feel included and welcomed. Coach Anna is a great motivator and creates programming that is inclusive to all types of athletes. If I find myself back in the area I would look forward to coming back to visit the gym and get a great workout in!
-
August 2021 by Apple Lee
I got to be a part of this class for a month while I was on assignment for a month at the old Shell refinery. It help me stay focus and had plenty to do after work
-
July 2021 by Ilona P
Dropped in for a great workout while visiting the area! The coaches Will & Anna were great, very welcoming. Jimmy was also very responsive and friendly via phone.They have a big open gym, outdoor area and ILoved their WOD & workout equipment -esp the automatic foam roller! ?If you live around the area & looking to join a CF gym, I’d def recommend it!
-
July 2021 by John Ortiz
Glad I was able to drop in for a good workout with good coaches and an inviting community. I’ll definitely be dropping in again when I’m in town.
-
April 2021 by Rich R.
I've been coming here for four+ years. I've gone to dozens of gyms in my time and I got a love for this place. From the long time regulars to the traveling visitors we've had, the people made a good thing great. This year has seen an overhaul in the coaching and programming that have expanded the offerings and elevated the game. Check it out!
-
April 2021 by Andrea C.
CFOW is my home. I was boxing for 5 or 6 years, then made the switch to Crossfit. The coaches are f^# awesome, the programming is amazing, there's still heavy bags and upstairs is Rocksteady boxing. What more could you ask for? I've been at CFOW since April 2019. Whether you love to lift heavy, or love a good endurance circuit, you can't go wrong with CFOW. I was one of those skeptical people about Crossfit. But since I gave it a chance, its been the best decision I've ever made about my health and fitness. Thank you to my CFOW family. I love you guys so much! This review is from over 2 years ago...im still at CFOW and since then, I can't tell everyone how much my strength has improved. You'll have to find out for yourself to understand the feeling!
-
April 2021 by Candace B.
I joined CrossFit Overwatch last year and wouldn't change my decision! Its worth it!! I was at first skeptical to join since I never done CrossFit before but everyone was very welcoming and encourages you to step out of your comfort zone to push yourself !!! Overall, great workouts and community
-
January 2021 by Drea C
CFOW is my home. I was boxing for 5 or 6 years, then made the switch to Crossfit. The coaches are f^# awesome, the programming is amazing, there's still heavy bags and upstairs is Rocksteady boxing. What more could you ask for? I've been at CFOW since April 2019. Whether you love to lift heavy, or love a good endurance circuit, you can't go wrong with CFOW. I was one of those skeptical people about Crossfit. But since I gave it a chance, its been the best decision I've ever made about my health and fitness. Thank you to my CFOW family. I love you guys so much!
-
June 2020 by Alaya W.
I was honestly looking joining this Crossfit, and because it's in Concord I decided to further research and locate this business on IG, and after reviewing the post and comments on IG, I am glad I did, I am not sure if I would be welcome here, I already know I would feel comfortable. Thankful for social media.
-
June 2020 by Demara Williams
great workout! my legs feel tired and I did things I didn't think I was able to do.