Basis Health & Performance
Fitness & GymsHours:
177 E 20th St, Chico CA 95928 Hours
Monday
5AM - 1:15PM
3:30 - 8PM
Tuesday
5AM - 1:15PM
4:15 - 8PM
Wednesday
5AM - 1:15PM
3:30 - 8PM
Thursday
3:30 - 8PM
5AM - 1:15PM
Friday
5AM - 1:15PM
4:15 - 6:45PM
About Basis Health & Performance
Basis Health & Performance is a community gym and health facility in Chico, CA, focused on natural human movement, nutrition, and cutting-edge training. It offers a large variety of workout options including weights with different weekly programs and aerobic training. The knowledgeable, friendly, and welcoming staff create a supportive and fun environment where the culture is tight-knit but open-armed. Reviews highlight it as the best gym in town with a great balance of everything. Clients find it a low pressure, encouraging, and well-paced place where trainers help people reach their goals safely and fast. The wide variety of classes are available at easily attendable times. Many mention that going to a new gym can be intimidating, but here everyone was warm and welcoming, making it feel like a new gym family. Overall, it is a group of proactive individuals trying to better themselves, a great culture fortunate to have in Chico.
Most Recent Reviews
May 2024
Been going a few months and really loving it so far.
October 2023
I am very happy with the care and encouragement I receive at Basis Gym. They have options for all ability levels. The trainers promote good health. India has great ideas and is leading my journey. I can count on Noel and Andrew to lend knowledgeable support.
September 2023
Large variety of workout options! Weights (4 different programs per week), aerobic training (TZT, AZT, VO2). And, most importantly, a well trained, knowledgeable, friendly and welcoming staff. Basis is the best gym in town.
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