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Most Recent Comments
I highly recommend this establishment. Professional and very friendly Staff. Highly knowledgeable, great very clean facility and outdoor location. So glad to be a member. Special mention to kudos Jan and company. Good to Yoga.
The instructors are good and there are 2 per class. What I loved most was when we went into final savasana. After a tiring workout it was so peaceful to just fall back into your thoughts.
I love Body and Brain. There programs help me relax and heal my body. They are reasonably priced, and the staff is really insightful. Great knowledge of Yoga, Tai chi, and energy healing.
Body & Brain Yoga Tai Chi Cerritos offers a variety of yoga classes for beginners and more advanced yoga classes to energize the mind, body, and spirit. Visit any of our 100+ locations nationwide to explore practices based on a 5000-year-old Eastern tradition of stretching, breathing, meridian exercise, tai chi, and meditation. Our classes can help you strengthen your core, refresh your mind and body, and revitalize your life. We also offer workshops and retreats locally and at meditation centers around the globe. Our Body & Brain Yoga Tai Chi workshops and retreats can help promote a happy and healthy lifestyle that enhances your physical, mental, and energetic health. Come join us at one of the best yoga studios in Cerritos, California!