Coach Brien is very knowledgeable and competent, respectful and non-judgmental. He makes sure that I have the proper form and posture, and breathing correctly throughout our training session. He listens to my concerns and addresses them accordingly. He is professional but kind and friendly. I highly recommend Coach Brien!
March 2024
I really enjoy Brian Shamp's group classes. They are challenging, safe, and make me sweat! I love the variety, and the music!!! Brian ensures that everyone is working at the right fitness level.
December 2023
We are ready to seize the day after every bootcamp!
Health & Fitness solutions personalized for you. Accountability Coaching, Personalized Nutrition & Lifestyle Strategies Fine-Tuned To Your Goals, Schedule and Lifestyle. Our system guarantees life-changing results in 3 months! Over 100,000, 45+ individuals benefited in the last 34 years. Lose belly fat, improve gut health, balance blood sugar, sleep better without dieting and spending hours in the gym. Contact us for life-changing results!
