November 2021 by The Comerford Crew
Decided to give F45 a try and absolutely became inspired and motivated. The energy of the other clients is contagious and you walk out of the class looking forward to returning as soon as possible. The instructors are beyond helpful and make uncoordinated people like me feel comfortable and not judged. I love this place so much and looking forward to growing and blossoming into a stronger better me!
October 2021 by Nelson Miranda
amazing studio , the owner Phil truly cares about his class , the staff it’s hardcore and super supportive deff feel a sense of community in there . Highly recommend everyone to try it trust me you won’t regret it !!
October 2021 by Zachary Kovack
I've been looking for a gym/workout experience like this! The staff is very friendly -- they help with form without making you feel stupid. As excited I've been to hit the gym in a long while!
August 2021 by Chen W.
I was looking for a supplement to my usual workout at my club, so I decided to try this place since I had such a good experience with F45 San Clemente. There was a negative atmosphere in this AV club. No one was very friendly or welcoming, especially the franchise owner. The space was small, dirty, and disorganized. The owner couldn't even be bothered to come up and ask about my experience after my trial week, so he clearly doesn't care about client experience. The workouts were super basic and could be easily done at home for free. There was little oversight or training on how to do the moves correctly, and I saw a lot of people with dangerous/incorrect form. Extremely overpriced. And the owner, Phil, had quite the ego and made pseudo-negative "joking" remarks to the clients as they trained, which no one seemed to like. Maybe that's why this place felt so unfriendly. It definitely didn't have the family-friend-vibe of most clubs, which was what I was looking for as a supplement to my regular routine. Hard PASS.
August 2021 by SkyJack Morgan
Energetic and friendly showrunners who encourage without being all in your grill, which is exactly what I wanted. I've had enough drill sergeants in my life. Classes start on time in a clean environment. I had some serious doubts when I started this journey, and I was pleasantly surprised. The only reason I'm not going twice daily is because I don't want to overtax my body. I'd gladly do more workouts there because it's fun and rewarding.
August 2021 by Katie Holt
I was looking for a new circuit training class, using weights, after a year of working out at home and found my spot at Aliso Viejo F45. The staff is welcoming and helpful, the set-up is clean and the instruction is easy to follow. I look forward to feeling better and the group environment again!
July 2021 by Raymond Amador
I joined F45 Aliso Viejo 2 years ago and it has been life changing. I lost 26 lbs of fat in the first 26 weeks and I am in the best shape of my life. The workouts are fun and challenging and hit key movements that benefit the lifestyle sports I love: surfing, snowboarding, and golf. It also helps me keep up with the kids in their sports too. The trainers and members are all very friendly, motivating, and are a huge part of why I keep coming.If you're interested in joining, tell them Ray A. sent you. They will likely offer your first week free. I think you will love it!The location is adjacent to the Coldstone Ice Cream near the Buffalo Wild Wings restaurant in the Aliso Towne Center
June 2021 by Raymond A.
I joined F45 Aliso Viejo 2 years ago and it has been life changing. I lost 26 lbs of fat in the first 26 weeks and I am in the best shape of my life. The workouts are fun and challenging and hit key movements that benefit the lifestyle sports I love: surfing, snowboarding, and golf. It also helps me keep up with the kids in their sports too. The trainers and members are all very friendly, motivating, and are a huge part of why I keep coming. If you're interested in joining, tell them Ray A. sent you. They will likely offer your first week free. I think you will love it! The location is adjacent to the Coldstone Ice Cream near the Buffalo Wild Wings restaurant in the Aliso Towne Center.
June 2021 by Jessica S.
Obsessed with these workouts! I literally never want to miss a class! I needed something to jump start my fitness and these quick, power packed workouts did the trick! 45 mins and done... even better on my lunch break. I used to spend at least 1.5 hours at the gym of time that I didn't have to spare. Now I feel less guilty, my workout is super effective, and I'm feeling stronger everyday. The trainers are fabulous and exactly what you need to get motivated to work harder and faster! Love F45!
June 2021 by Lauren Jarema
I highly recommend F45. Prior to joining F45 I had not exercised in a few years due to injuries. The trainers helped me adapt workouts and a few months later I am able to do the standard workout and feeling stronger than ever. The trainers are friendly and helpful, groups are motivating, and the space is clean.
June 2021 by Sonia Samadi
I recently moved to the area and had been searching for a gym. Tried a few and wasn’t satisfied. F45 has been a game changer for me. I love this spot. The trainers are so nice. It was intimidating at first because I hadn’t worked out in a while but the trainers will help you when needed. I just finished my fifth class today and am so motivated to continue. Thank you F45 Aliso Viejo!
June 2021 by Kaelee Gifford
Highly recommend this f45 studio. Trainers are great; a perfect mix of giving you their attention and instruction without interrupting your workout. I love the Saturday hybrid days for the ideal combo of weight training and cardio. Other days of the week are divided between cardio and resistance so you know what you're signing up for. Good schedule too. Don't hesitate to sign up!
June 2021 by Adriana Valdivia-Oregon
They say “find your tribe” and I certainly found them @ F45 Aliso Viejo! Great workouts, awesome instructors, AMAZING owner. Try it out. You won’t regret it and your body transformation will thank you for it.
June 2021 by Matthew F.
I love this gym. This is like having a group personal trainer session. The trainers help you with your form and the workout is always different. The trainers are encouraging and have a great attitude. Don't be intimidated, they will help you modify to your ability and coach you on how to do the workout.
May 2021 by Lisa D.
Loving F45! I just started a few months ago and couldn't be happier. It's so upbeat, challenging and the perfect combo of strength training and cardio. Phillip and all the trainers made me feel so comfortable from the start. They are always there to keep me motivated and in good form. I love the culture. Thank you F45! You're what I've been looking for in a gym