5AM - 1PM 3:30 - 7:30PM
7321 W Sunset Ave, Springdale
Gyms
Open 24 hours
3503 Elm Springs Rd, Springdale
Gyms
“Really awesome atmosphere here and a good variety of weights and machines. They have the cardio essentials as well. Whatever your goals are as far as bodybuilding, strength training or overall athletic performance you will find just about anything you need to accomplish your athletic endeavors. There’s even a punching bag here. The people here are welcoming and supportive of your fitness goals. It’s a good gym community here. This gym will not disappoint.”
“Personal Trainer, Dwight, is extremely knowledgeable and committed to the success of his clients. He easily makes adjustments in my routine as needed when arthritis makes working out more difficult. This gives me the confidence that I can stay on a regular exercise routine and continue to get stronger every day.The gym has a real sense of community-everyone striving for excellence. I feel comfortable around other members regardless of their level of fitness and feel safe working out at my own level.”
“Derek is the goat on flexibility and strength! You have to give him a try. I've been working with him for years to improve my boxing power and speed. I've won many championships partly because of Derek and Ballistic Fitness and Kettlebell Gym!”
“I've been a member for a year now. Very nice gym, always clean and friendly staff. Great location with easy access. I highly recommend the gym and their fulltime trainer Kirkland Simpson. I hope you'll give it a try.”
“This gym includes a hot sauna, 2 floors of training equipment, all the machines and weights you would ever need, extremely friendly staff, very welcoming members, child care available, racquetball courts, large indoor pool and the nicest owner Mr. Lee all for a great price. I recommend this gym to everyone I know and anyone looking for a place to grow. Supports veterans and people with disabilities. You won’t find anything like it. This is your sign to start today.”
“Great place: it is clean, has a lot of machines, lockers are clean and free candies at the front desk - no judgment, you just go there and work outJust wished it had more space to do some hiit exercises!Also, if you've never been to a gym before, this is where you should start! Everyone is friendly and kind and respectful; take that step forward, you will not regret it!!!”
Open 24 hours
1602 E Robinson Ave, Springdale
Gyms
“I’ve been going here since 2019 and it’s usually not over crowded and is a good environment for achieving health goals. Staff is excellent and it’s always clean.”
“Great so far. We switched to Hopes and Dreams from another gymnastics gym in Fayetteville, and we are glad we did. They actually provide instruction to develop the kids' gymnastics skills. The only negative is that it's cramped in there with limited seating for parents, but they are moving to a new facility soon. Hopefully, it will be bigger.”
“I love almost everything about this gym. The daycare is fantastic. The girls in there care so much about all the kids that come in there. Plenty of equipment. They have classes and cross training. They offer towels but they are so scratchy I would suggest bringing your own. My least favorite thing is that they don't clean the tanning beds after people use them. I recommend cleaning them before you get in no matter what. Last time I went to tan, the bed was lathered up with a ton of greasy lotion in the shape of a human. Took three cleanings to get all of that off. Bathrooms are clean! Staff is nice.”
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“I attended an amazing event for Small Business Saturday, was glad to be back in a gym environment after years of working out on my own. Tried the friends and family and was sold to join! The instructors were terrific, class was challenging, and people were supportive! My kind of gym! Can’t wait to get started!”