Healing the body, mind and spirit.Gain flexibility, energy, health. and longivity.Redesign, recalibrate the body.Experienced yoga instructors. Excellent guidance,Individual attention.Experience healing benifits of salt room therapy
September 2023
My favorite Yoga studio in Mobile! Classes are amazing, there's lots of variety for different levels. I love all the instructors and the people at the front desk always greet you with a smile. Salt room is a big plus.
July 2023
I had such a wonderful experience taking class at ABHY, the instructors are extremely knowledgeable and passionate about what they do. The classes are classic to a full body work outs.The salt room was such a great addition. I was able take a moment in the silence to just close my eyes and relax. I left breathing better... read full comment
Located in Mobile Alabama, this state of the art facility offers a beautiful and tranquil setting. The studio features a top of the line yoga room heating and air purification system, hypoallergenic Zebra yoga flooring and beautiful changing rooms with shower facilities.
Above and Beyond offers online and in studio yoga classes with 10 styles to choose from in either a heated or non-heated environment. All classes are led by highly-qualified, certified yoga instructors and are open to yogis of all levels, come join in the fun. Door locks 2 minutes before class start.
We also have a Luxurious Himalayan Halotherapy Salt Room. Halotherapy benefits adults and children alike. Find relief from a variety of respiratory conditions and stress.
